Your health and safety are always our top priority. In response to the COVID-19 pandemic, PVD Psychological Associates is offering online therapy.
Hours: Mon – Fri :8 AM – 8 PM | Sat: 8 AM – 4 PM
382 Thayer Street, Providence, RI 02906

Fax: (401) 226 0137 | Contact@pvdpsych.com

5 Signs of ‘Walking Depression

5 Signs of ‘Walking Depression

Walking Depression is not an official medical term. It refers to a clinical presentation of depression that is easily disguised and which allows the sufferer to go about their daily life without anyone knowing anything is wrong. Synonyms for walking depression include...
8 CBT and DBT Skills To Use This Fall And Winter

8 CBT and DBT Skills To Use This Fall And Winter

During a “normal time,” the approach of the cooler months can elicit feelings of dread. Many struggle with seasonal depression and are impacted greatly by the shorter days, having less time outside, less social interaction due to changes in weather, and the holiday...
Surprising but Effective Ways to Manage Anxiety

Surprising but Effective Ways to Manage Anxiety

There is certainly not a ‘one size fits all’ approach to anxiety management. It is important to be open to trying many different types of strategies, even if they sound odd or silly. It is also very important to know that you need to learn exactly how to use the tools...
Subtle, and Not So Subtle Red Flags

Subtle, and Not So Subtle Red Flags

The relationship seems to be developing at warp speed and while the intensity may seem exciting, if you really step back to think about it, it does not quite make sense. Often times, unhealthy relationships start out too quickly and this should give you pause to...
No Contact Rules With Exes

No Contact Rules With Exes

It can be difficult enough to move on after a breakup, but when there is an established dynamic of continuing to contact your partner (and vice versa) after the relationship ends, this can turn from difficult to toxic. These types of contact can be hurtful and...
Font Resize
Contrast