by Dr. Nicole Issa | Sep 7, 2026
Most people don’t think seriously about cognitive decline until much later in life. But the habits that protect your brain in your 60s, 70s, and beyond often begin decades earlier. Middle age can be an especially important time for brain health. Between demanding...
by Dr. Nicole Issa | Sep 3, 2026
When someone begins forgetting appointments, struggling to recall conversations, losing track of what they were doing, or finding it harder to concentrate, they may immediately worry that something is wrong with their brain. But memory problems aren’t always...
by Dr. Nicole Issa | Aug 24, 2026
When an employee is dealing with anxiety, depression, chronic stress, or another mental health concern, the working environment can make a significant difference to how they experience their day. Managers cannot and should not attempt to treat an employee’s...
by Dr. Nicole Issa | Aug 17, 2026
Social media has changed our understanding of what is normal. Behaviors that once might have caused friends, family members, or coworkers to express concern can now be filmed, uploaded, shared, debated, and turned into entertainment within hours. When a public figure...
by Dr. Nicole Issa | Aug 10, 2026
Social media has become so woven into everyday life that many of us barely notice how often we reach for our phones. We check Instagram while drinking coffee, scroll through TikTok while waiting for a meeting to start, glance at Facebook between emails, and respond to...
