by Dr. Nicole Issa | Oct 7, 2024
It’s estimated at least 80% of the general population experiences imposter syndrome at some point in their lives. 1 Have you ever aced an exam, only to feel like a fraud? Or perhaps you’ve landed a prestigious internship, but doubted your qualifications? Don’t worry...
by Dr. Nicole Issa | Mar 7, 2021
Our thoughts have a profound impact on our brain chemistry and basic physiology. Our bodies are programmed to respond in certain ways to different situations. Based on your appraisal of, or thought about, a given situation, your brain will have a specific chemical...
by Dr. Nicole Issa | Jan 29, 2021
Resentment in a relationship can destroy positive feelings, respect, and warmth your partner otherwise felt toward you. Instead of being your cheerleader and biggest fan, they may start to hold you back from opportunities or activities you enjoy. Once a relationship...
by Dr. Nicole Issa | Jan 5, 2021
Walking Depression is not an official medical term. It refers to a clinical presentation of depression that is easily disguised and which allows the sufferer to go about their daily life without anyone knowing anything is wrong. Synonyms for walking depression include...
by Dr. Nicole Issa | Dec 1, 2020
It’s not news to anyone that the holiday season is one of the most stressful times of the year for many. From conflict with family and financial strain to just plain stress about having an enjoyable time and making sure others do, too, this time of year can present...
