by Dr. Jolie Weingeroff | Apr 28, 2025
The voice that tells you you’re not smart enough, attractive enough, productive enough, something enough. It doesn’t scream. It whispers. And the worst part? It sounds like it might be right. But the reality is, that voice isn’t yours. Not really. It might live inside...
by Dr. Jolie Weingeroff | Apr 21, 2025
You’re the listener, the one who holds it together. The one everyone calls when they’re overwhelmed, when things fall apart, when they need clarity or calm. You give the advice, you nod, reassure and help. But being that person can get lonely. It’s not that you mind...
by Dr. Jolie Weingeroff | Apr 14, 2025
Let’s get something straight: AI isn’t your therapist. It might feel like one, it might even sound like one, but it’s not. And relying on it to be your emotional support system can be dangerous. Why? Machines Don’t Do Empathy AI doesn’t actually feel anything. That...
by Dr. Jolie Weingeroff | Apr 7, 2025
Most of us spend more time working than doing just about anything else. We work more than we sleep, more than we spend time with family, more than we relax, exercise, and more than we take care of ourselves. So, it’s no surprise that how we feel about our work...
by Dr. Jolie Weingeroff | Jan 27, 2025
This might feel like a basic question, but there are many ways something like this can manifest and if we look at the definition, it can be a ‘range of mental conditions’ that contribute to serious eating problems. This doesn’t mean the person suffering “is mental”,...
